TV
Best Sleep Positions
Body + Soul magazine's Terri Trespicio demonstrated which sleep positions are best for your spine.
Eat for Your Health
Terri Trespicio, senior editor at Body+Soul, joins Martha with the latest foods you should be eating -- and avoiding -- for your health.
Healthy Habits
Personal trainer Mary Tedesco and Body+Soul senior editor Terri Trespicio share advice on maintaining healthy habits.
