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Gluten-Free Dating. It's a Thing.

I was just featured in a story ("Single, Sexy, and Gluten-Free") that made the front page of for a spell (second to the breaking news about the prostitution ring) on a topic so seemingly miniscule that I can't even believe it merited…

Laugh Your Ass Off at an Improv Show

If you're looking for a fun and unpredictable night of live performance, one in which there are no spoiler alerts or reviews because the show doesn't exist yet, go see a professional improv group perform. That's what I did this past weekend,…

Drink Your Greens! Simple Detox Smoothie

Want to do a little detoxing without doing a full-on cleanse? Try this smoothie from Kimberly Snyder, nutritionist to the stars, author of The Beauty Detox Solution, and all-around detox queen. In essence, all you do is combine: Greens…

Go Hear Someone Speak (Especially If It's Deepak Chopra & Arianna Huffington)

The other night I had the good fortune of scoring a pass to a very special event: A book launch event for Agapi Stassinopoulos's  Unbinding the Heart: A Dose of Greek Wisdom, Generosity, And Unconditional Love. Agapi, of course, is Arianna…

Don't Be a Martyr On Valentine's Day

If you're not in hot, sweaty love at the moment, in the relationship of your dreams, or in a relationship at ALL, it's easy use today's date as another reason to do a self-loathing pile on and beat your esteem to a bloody pulp. Let's not…

Pull the Plug on Stress with the 4-7-8 Breath

Recently, Dr. Andrew Weil appeared on Dr. Oz to share some of his expertise into the field he has arguably pioneered in this country: holistic and integrative medicine. I'm a fan of Weil's, of course--having worked with his staff at the now-defunct…