I’d like to welcome guest blogger and friend Brett Blumenthal, a wellness expert and coach, and bestselling author of A Whole New You: Six Steps to Ignite Change for Your Best Life (Dec 2012) 52 Small Changes: One Year to a Happier, Healthier You (Jan 2012). Read more from Brett at sheerbalance.com. Here, Brett shares…
Blog
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Why I’m Afraid I’ll Ruin Christmas
READ MORE: Why I’m Afraid I’ll Ruin ChristmasWhy? Because I’ve ruined a few. And not just Christmas–pick any holiday, really. It happens the same way every time: I drive up with the best of intentions, sipping coffee on the Merritt Parkway, indulging in caffeinated visions of familial joy. I think, “I’m going to be really nice this time. And fun. And if…
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Why You’re Afraid of Online Dating
READ MORE: Why You’re Afraid of Online DatingIf you turn your nose up at online dating, or love to complain about how “it doesn’t work,” I have a suggestion: Replace the term “online dating” with “my love life” and you’ll have a fairly accurate take on what’s holding you back in the relationships department. Look, I know why you’re afraid: You think…
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But Dating’s Too Hard! (& Other Lies You Tell Yourself)
READ MORE: But Dating’s Too Hard! (& Other Lies You Tell Yourself)You have this idea about dating. And it’s wrong. Actually, you have a lot of ideas, presumptions, assumptions, and suspicions about dating, and they’re the things that hold you back and make dating miserable. One of my favorites is this one: “Dating takes too much effort.” I’m sorry—wha? Anything worth doing requires effort. Sure, dating…
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Forever Is Overrated–Unless You’re a Vampire
READ MORE: Forever Is Overrated–Unless You’re a VampireIn the final scene of Breaking Dawn, Part II (trust me, this is hardly a spoiler), our immortal lovers make out in a field of daisies, promising they will love each other forever. As the scene fades to black, the word “forever” burns across the screen. And it occurred to me shortly thereafter, in the…
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“You Still Single?” How to Cope with the Inevitable Question This Holiday
READ MORE: “You Still Single?” How to Cope with the Inevitable Question This HolidayIf you’re the sole single at your family gathering, you may feel the heat. Fact: Your relatives will ask you about your romantic status. They want to know! This might feel like a nuisance, a minor bump in the conversation, or it may feel very confronting. But it doesn’t have to be. You can’t change…
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How to Cope with Jealousy
READ MORE: How to Cope with JealousyJealousy is a beast of a thing. It makes you hate the situation you’re in, the people involved, and yourself. It’s a storm of anger, fear, and self-loathing. And the more you focus on it in an effort to control it, the more out of control it gets. I get jealous. And I’ve discovered something…
