Were you taught not to make a fuss? Don’t complain? Here’s how “making do” robs your life of connection, depth, and personal growth – and what to do about it..

Here are three powerful questions to help you cut through the chaos, gain clarity, and stop feeling so overwhelmed by work and life.

You don’t need to feel more confident before you start something new. Here are five ways to act first which will boost your confidence in the end.

Using your voice isn’t just about speaking up when you feel sure and confident. It’s about tuning in to your intuition and trusting your gut—the very thing we’re taught to ignore in favor of logic and courtesy––and then using your voice to tap into your strength in a way that creates confidence.

Get some insight to identify and express yourself so that you will have more success being heard and understood by the people you encounter throughout life.